Overall Quality Based on 0 ratings
Zsofia Grandpierre
Therapist specializing in ADHD in Ottawa, ON
I'm Zsofia
More details
Credentials: MEd, RP, CCC
Session Fee: $175
✓ Offers Telehealth / Online Sessions
About
Asking for help is the bravest step you can take and I want to help you make the most of this courageous step forward. For over 10 years I have specialized in adult ADHD and parenting support. If you have ADHD know that it does not define you, but it does impact your brain processes. It is vital to build an understanding of your flavour of ADHD, identify internal/ external coping strategies, and unhook from critical self-talk to be the person deep in your heart. The work starts from the inside out. Together, we'll make sense of your pain, learn transformative skills, improve functioning and self-regulation.
Rating Distribution
Similar Therapists
Specialties, approaches & insurance
Specializes In
Therapy Approaches