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Zell Dharsee

Therapist specializing in Anger Management in Toronto, ON

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I'm Zell

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Credentials: MA, RP, ADHDCSP, CCTP-II

Years in Practice: 14

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Having worked in many different fields of Psychotherapy for over 10 years, I have an appreciation for holistic approaches to well-being. Events from our past can lead to us carrying patterns and anxieties that hold us back, affecting our perception and experience of what’s happening. My goal is to help you get unstuck by gaining new insights, developing new coping skills, and to ultimately build antifragility. Having had opportunities to teach Psychotherapy, and train new therapists, my appreciation for this work is renewed hourly. I have completed extensive trainings and blend modalities to deliver tailored care to my clients.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceGriefLife TransitionsMen's IssuesNarcissistic PersonalityObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersSelf EsteemSleep or InsomniaSports PerformanceStressSubstance UseTrauma and PTSDVideo Game AddictionMood DisordersThinking DisordersAdults

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)ExistentialHumanisticIntegrativeInterpersonalPerson-CenteredPsychoanalyticPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLife

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