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Zac Schraeder

Therapist specializing in Body Positivity in Toronto, ON

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I'm Zac

More details

Credentials: MA, RP

Years in Practice: 5

Session Fee: $135 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcome. Whatever brought you here, you don't have to name it perfectly. If you've been carrying anxiety, depression, stress, a sense that you don't measure up, or a feeling of being stuck in a world that doesn't always make space for you, you're in the right place. I primarily work with folks who have experienced religious trauma, body and self image issues, are neurodivergent, queer, or who might be in diverse relationship structures like non-monogamy or polyamory. Additionally, I help people who might be experiencing anxiety, depression, stress, and a sense of apathy.

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Specialties, approaches & insurance

Specializes In

Body PositivityCoping SkillsLife CoachingLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSuicidal IdeationBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

CoachingCulturally SensitiveEclecticHumanisticNarrativePositive PsychologyRelationalStrength Based

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