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Yu Lan Lo

Therapist specializing in Addiction in Windsor, ON

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I'm Yu

More details

Credentials: MSW, RSW

Years in Practice: 14

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

At Mindsight Counselling Services, we provide compassionate, evidence-based therapy for individuals, teens, couples, and families navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. If you’re feeling overwhelmed, stuck, or disconnected, therapy can help you gain clarity, develop practical tools, and feel more grounded in your daily life. We are committed to making therapy more accessible. Our clinicians offer a wide range of rates depending on the therapist and level of experience, with fees ranging from $120-$150 per session.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBehavioral IssuesCoping SkillsDepressionDomestic ViolenceEmotional DisturbanceFirst RespondersGriefLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionFamily / MaritalGottman MethodInterpersonalMindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

BlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreen Shield CanadaManulifeSunLife

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