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Yasa Ibragimova

Therapist specializing in Anxiety in Toronto, ON

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I'm Yasa

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Credentials: MScOT

Years in Practice: 8

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Navigating family life, sport, and academics plunged me into challenges that felt debilitating at the time. These experiences and the people I met along the way made me fall in love with our shared capacity for growth. Humans (even when we’re not aware of it!) have immense resilience. It is my goal to help you tap into yours and levy your unique strengths to cope with whichever challenge you currently face. Please note, I have lived experience with generalized anxiety, depression, Binge Eating Disorder, and exercise bulimia.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionLife TransitionsSelf EsteemStressPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EclecticEmotionally FocusedHumanisticInterpersonalMotivational InterviewingNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

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