Wren Toombs

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About

You might feel unable or unwilling to change, or overwhelmed and frightened by deep sadness or anger. You might notice patterns in your relationships to yourself and others that keep leading you to the same painful spot. Often, the roots run deeper than the present moment. Earlier experiences of feeling unseen, unsupported, or alone can shape how you move through the world in ways that aren't always obvious. You don't need to have had an extreme past for this to be true. I offer depth-oriented, exploratory psychotherapy for adults 18+ who are curious about their inner lives and ready to go beyond surface-level coping.