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Winnie Ly
Therapist specializing in ADHD in Toronto, ON
I'm Winnie
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Credentials: MScOT, HBSc
Years in Practice: 11
Session Fee: $120
✓ Offers Telehealth / Online Sessions
Contact
📞 +12895122238Languages
Cantonese
About
Everyday life can be hard. Maybe you’re experiencing workplace/school stress, burnout, changes in mood, executive dysfunction, or feeling out of control. It's helpful to have someone in your corner. I use a whole-persons approach to help you manage ADHD, neurodivergence, depression, anxiety, stress, and sleep issues. Together, we'll strengthen your functional skills and build up a toolbox to help you manage real life with confidence and ease.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismBody PositivityCareer CounselingChronic PainCoping SkillsDepressionLearning DisabilitiesEmotional DisturbanceElderly Persons DisordersLife CoachingLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTraumatic Brain Injury (TBI)Women's IssuesMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)IntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredSolution Focused Brief (SFBT)Strength Based