Wendy Carvalho

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About

Currently accepting new clients for M-F daytime appointments- It can be hard to know where to start when you’re feeling exhausted, anxious, or disconnected. I offer compassionate, trauma-informed therapy that prioritizes creating a non-judgmental and collaborative space. Together, we can explore the stories you tell yourself, gently unpack the context, and learn to approach your challenges with curiosity and care. Befriending our more vulnerable parts can empower us to make impactful changes and build stronger relationships. The main frameworks that inform my approach are narrative therapy, IFS, EFT, and attachment theory.