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Wajeeha Ahmad

Therapist specializing in Anxiety in Vaughan, ON

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I'm Wajeeha

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Credentials: MSW, RSW

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Finding a safe space to explore, process and work through the ups and downs of your life can feel overwhelming. Every day I work with individuals feeling stuck in unhelpful patterns that negatively impact goals and relationships. I will guide you to navigating these thoughts and feelings, while supporting you in going beyond talk therapy, towards processing and setting achievable goals, gaining a deeper understanding of your personal values and developing new, more skillful behaviors for coping with challenges.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionDomestic AbuseDomestic ViolenceFamily ConflictParentingSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTeen ViolenceTrauma and PTSDPreteenTeenAdultsRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEMDREmotionally FocusedNarrativePerson-CenteredStrength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

Canada LifeDesjardinsGreat-West LifeGreen Shield CanadaHomewood HealthManulifeMeridianSunLifeTELUS HealthWSIB

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