4.5/ 5

Overall Quality Based on 2 ratings

Wai Mei Kwok

Therapist specializing in Anxiety in Winnipeg, MB

100%

Would Recommend

11.5

Avg Sessions

Rate

I'm Wai

More details

Credentials: BSc, MMFT

Years in Practice: 9

Session Fee: $120

✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

"Why me? Why do I need to feel the pain?" Most of my clients asked some similar questions at the beginning of their therapy. They may be disconnected from others and being isolated. Therapy can offer them opportunities to make sense of their experiences, understand more about how things had happened, and rebuild relationships among themselves and others. During the therapeutic journey, my clients may take different perspectives to make sense of their experiences and learn new life skills to cope with their distress. They may feel more comfortable feeling uncomfortable and able to make new choices.

Rating Distribution

Awesome 5
1
Great 4
1
Good 3
0
OK 2
0
Awful 1
0
Specialties, approaches & insurance

Specializes In

AnxietyBorderline PersonalityChild or AdolescentCoping SkillsDepressionDomestic ViolenceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)ParentingRelationship IssuesSelf EsteemSelf-HarmingSubstance UseSuicidal IdeationTrauma and PTSDTransgenderToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)HIV / AIDS AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedDialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsFeministGottman MethodIntegrativeInterpersonalInterventionMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredPlay TherapyPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedStructural Family Therapy

2 Therapist Ratings

Quality

5.0
Mar 2, 2026
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 14

MY GOAT

Helpful

Quality

4.0
Sep 9, 2025
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 9

good listener, sometimes runs a few min late

Helpful