Vidhu Bhanot

About

I provide a safe, non-judgmental space to express and understand your thoughts and feelings and work towards a meaningful change. Whether dealing with anxiety, depression or life transitions, I can help you identify your strengths, enhance resilience and foster personal growth. Couples Counselling with me can help you and your partner navigate conflicts and improve communication, ensuring both parties feel heard and understood. With the focus on strengthening your bond, I use an evidence based integrated approach to provide the guidance needed to foster a loving and resilient relationship.