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Victoria Sit

Therapist specializing in Anxiety in Toronto, ON

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I'm Victoria

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Credentials: PhD, CPsych

✓ Offers Telehealth / Online Sessions

About

Dr. Victoria Sit has a therapeutic style that is trauma-informed, anti-oppressive, and strengths-based, and she strives to create a safe, egalitarian, non-judgmental, and empowering space for clients. She values every person’s right to autonomy and respect, by inviting collaboration and diverse perspectives and experiences into the therapeutic process. She believes it is a privilege to work with clients, and has a genuine commitment to ongoing self-reflection, education, and personal and professional growth.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic PainCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Mindfulness-based (MBCT)Prolonged Exposure Therapy

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