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Victoria Sit
Therapist specializing in Anxiety in Toronto, ON
I'm Victoria
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Credentials: PhD, CPsych
✓ Offers Telehealth / Online Sessions
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📞 +14377476932About
Dr. Victoria Sit has a therapeutic style that is trauma-informed, anti-oppressive, and strengths-based, and she strives to create a safe, egalitarian, non-judgmental, and empowering space for clients. She values every person’s right to autonomy and respect, by inviting collaboration and diverse perspectives and experiences into the therapeutic process. She believes it is a privilege to work with clients, and has a genuine commitment to ongoing self-reflection, education, and personal and professional growth.
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Specialties, approaches & insurance
Specializes In
AnxietyChronic PainCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDMood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Mindfulness-based (MBCT)Prolonged Exposure Therapy