Victoria Dilts

About

As humans, we expect physical injuries and challenges throughout our lives, so why don't we expect ups and downs in our mental health? The world we live in is fast paced, high pressure and full of obstacles. Most humans are willing to talk about, and address, physical challenges head-on, I want bring the same approach to Mental Health. I offer support through these challenges, work to build resiliency and reach the goals you have set. With a strong therapeutic relationship, open-mindedness, and a completely judgement free environment. The goal being to allow you to feel understood, accepted, supported and to empower you.