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Vanessa Rouleau

Therapist specializing in Anxiety in Ottawa, ON

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I'm Vanessa

More details

Credentials: BA, MACP

Years in Practice: 1

Session Fee: $130

✓ Offers Telehealth / Online Sessions

Languages

French

About

Many individuals and couples come to therapy feeling disconnected, overwhelmed, or stuck in patterns around intimacy, relationships, and sexual health. This can show up as shame, guilt, confusion, burnout, emotional exhaustion, or frustration, especially when these experiences have felt difficult to talk about or held in silence for a long time. Sexual health is deeply connected to emotional, relational, and psychological well-being. Over time, emotional and relational patterns form through lived experiences, shaping how we respond to ourselves and others in ways that are not always easy to see at first.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherDepressionEmotional DisturbanceGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesRelationship IssuesSex TherapySexual AbuseSpiritualityStressTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedExistentialGottman MethodHumanisticIntegrativeSomaticStrength Based

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