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Valerie Moran

Therapist specializing in ADHD in Toronto, ON

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I'm Valerie

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Credentials: MSW, RSW

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

From the outside, you appear driven and ambitious. You have career goals, adult responsibilities, and social commitments. But inside, you might feel drained, worried about money, feeling like you’re falling behind on life milestones, or frustrated that everyday tasks are harder than they should be. I help young adults and early-career professionals build clarity and confidence as they navigate financial stress, ADHD, and complex family or relationship dynamics. In our work together, I help you make sense of difficult experiences, learn practical coping skills, and set goals to move you towards building the life you want to lead.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionFamily ConflictOtherGriefInfidelityLife CoachingLife TransitionsParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemOtherSports PerformanceSuicidal IdeationWomen's IssuesSex-Positive, Kink AlliedMood DisordersTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCoachingCompassion FocusedCulturally SensitiveFeministHumanisticInterpersonalMotivational InterviewingPerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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