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Valerie Joyal
Therapist specializing in Anxiety in Amherst, NY
I'm ValerieMore details
Credentials: LCSW
Years in Practice: 11
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +17166870524About
I enjoy working with people who are motivated to build an understanding of the root cause of their concerns and want to learn how to make changes to improve the quality of their lives. The people I work with are often struggling with depression, anxiety, or trauma that has caused them to be unsatisfied with their relationships, their environment, or themselves. My clients often need to develop self-compassion, confidence, and healthy boundaries to reach their goal of a life filled with pleasure and purpose.
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Specialties, approaches & insurance
Specializes In
AnxietyBipolar DisorderChronic IllnessChronic PainCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressTrauma and PTSDWomen's IssuesMood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCompassion FocusedCulturally SensitiveDialectical (DBT)EMDRMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredOtherSchema TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
AetnaAllegianceCignaCigna EAPEmpire Blue Cross Blue ShieldHarvard PilgrimHighmark BlueCross BlueShield of Western New YorkMedicaidMeritainOtherOscarOxfordUnited Medical Resources (UMR)UnitedHealthcare