Valerie De Souza

About

Hello! Are you struggling with people-pleasing, perfectionism, self-criticism and/or perimenopause? Do you question who you really are now? Are guilt or shame messaging from cultural norms about your gender, sexual orientation, 'race' etc. holding you back from achieving your full potential? Are old patterns recurring & you feel stuck in unhealthy habits? Are you grieving losses - a job, a relationship, a pet? If YES to any of these, I'd like to support you to grow into your wholehearted authentic life. Let's till the soil, prune/unlearn, plant new seeds and cultivate new growth in your life. Let June be time to invest in YOU!