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Uzma Hassan

Therapist specializing in Anger Management in Hamilton, ON

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I'm Uzma

More details

Credentials: MA

Years in Practice: 4

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiUrdu

About

Hello, A South Asian immigrant therapist here, available to support individuals with concerns like health anxiety, anger issues, interpersonal/familial conflicts, childhood emotional neglect, its impact in adult life and much more in comfort of your own space and environment. As a mother of teens and a toddler who experienced living in different regions of world with diverse cultural norms, I can understand the struggle to accept and process transitional/ acculturative issues that can be truly overwhelming. So, lets connect and allow me to support and guide you to process what is bringing you down and help bring calmness and clarity

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesChronic IllnessCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefOtherHoardingInfidelityLife TransitionsObsessive-Compulsive (OCD)Oppositional DefiancePeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSpiritualitySuicidal IdeationTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)IntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyRational Emotive Behavior Therapy (REBT)RelationalTrauma Focused

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