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Uzma Ahmed

Therapist specializing in Anger Management in Toronto, ON

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I'm Uzma

More details

Credentials: BA, MSW

Years in Practice: 9

Session Fee: $155 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

Uzma ensures that therapy is guided by your own hopes and goals. She honours your unique, lived experiences and the ways you make meaning of your life. Uzma prioritizes transparency and collaboration, to create a therapeutic space marked by safety, and compassion. Uzma takes a holistic approach to therapy; she explores how the mind, body, spirit, community and societal structures shape our lives. Her practice is grounded in an anti-oppressive, anti-racist, feminist, harm-reduction and trauma-informed framework.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingChild or AdolescentChronic IllnessChronic PainCoping SkillsDepressionDivorceDrug AbuseFamily ConflictGriefLife TransitionsParentingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDSex-Positive, Kink AlliedAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Emotionally FocusedInternal Family Systems (IFS)NarrativeSolution Focused Brief (SFBT)

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