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Uswah Niaz

Therapist specializing in Anxiety in Hamilton, ON

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I'm Uswah

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Credentials: MSW, RSW

Session Fee: $135

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

Life’s journey is unique, and as the expert of your own experiences, I am here to walk alongside you as we navigate the complexities together. I believe in creating a safe, compassionate, and non-judgmental space where you can make therapy whatever you need it to be—whether it’s for deep exploration, emotional release, or practical problem-solving. Your voice guides the process, and together we’ll work on strategies for growth and healing.

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Specialties, approaches & insurance

Specializes In

AnxietyLife TransitionsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDTeenAdults

Therapy Approaches

OtherCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalPerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLife

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