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Umair Gill
Therapist specializing in ADHD in Toronto, ON
I'm Umair
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Years in Practice: 1
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +14373204369Languages
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About
Struggling with anxiety that won't shut off, ADHD friction, or work burnout? I help analytical men build structured, practical strategies to navigate pressure—no vague advice, no judgment. As a therapist with a background in engineering, I bring a structured, logical approach to mental health. I believe therapy should give you concrete tools, not just open-ended questions. If you are tired of running on empty while pretending everything is fine, you are in the right place.
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Specialties, approaches & insurance
Specializes In
ADHDAlcohol UseAnger ManagementAnxietyCareer CounselingChronic PainCodependencyDepressionDivorceGriefInfidelityLife TransitionsRelationship IssuesSelf EsteemSexual AddictionSleep or InsomniaOtherStressSubstance UseTrauma and PTSDVideo Game AddictionOtherAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Internal Family Systems (IFS)Solution Focused Brief (SFBT)Trauma Focused
Insurance Accepted
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