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Ulla Woodard

Therapist specializing in ADHD in Saint Catharines, ON

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I'm Ulla

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Credentials: MSW, RSW, CMFSW, MHt

Years in Practice: 25

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Therapy: I offer compassionate individual, couples and family therapy tailored to fit your needs. Whether you’re struggling with anxiety, depression, relationship challenges, or life transitions, I can provide a supportive space to help you heal and grow. I have over 26 years of working experience in the mental health field. I currently work as a clinical manager in a local mental health agency supervising 15 therapists who are registered psychotherapists and social workers. I'm also a approved clinical supervisor and placement provider for MACP students at Yorkville University.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismBehavioral IssuesBorderline PersonalityChild or AdolescentDepressionDissociative DisordersDivorceDomestic AbuseDomestic ViolenceEating DisordersEmotional DisturbanceFamily ConflictGriefNeurodivergenceObsessive-Compulsive (OCD)ParentingPersonality DisordersSchool IssuesSelf-HarmingStressSuicidal IdeationTrauma and PTSDBisexualLesbianLGBTQ+TransgenderMood DisordersThinking DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Family / MaritalInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPsychobiological Approach Couple Therapy (PACT)Rational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

Medavie Blue CrossPacific Blue CrossTELUS Health

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