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Uche Okolie

Therapist specializing in Anger Management in Los Angeles, CA

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I'm Uche

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Credentials: MSW, LCSW

✓ Offers Telehealth / Online Sessions

Location

Uche Okolie Counseling

Los Angeles, CA, 90017

+18187248077

About

Clients I see typically are experiencing difficulties in regulating emotions, may be worrying all the time, feeling on edge, or having a tough time feeling good about themselves or their relationships. My goal is to help you understand the physical, emotional, mental, and relational impacts of trauma, attachment, family dynamics, and your experiences. Together, we will help you change your relationship to yourself, loved ones, and the values in your life to create more healing and balance.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCoping SkillsDepressionDomestic AbuseDomestic ViolenceDual DiagnosisGriefLife CoachingLife TransitionsRacial IdentitySelf EsteemSexual AbuseSleep or InsomniaStressTrauma and PTSDVeteransBisexualLesbianLGBTQ+Mood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)Internal Family Systems (IFS)Motivational InterviewingMulticulturalPerson-CenteredProlonged Exposure TherapyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaBlueCross and BlueShieldCignaOptumOtherUnitedHealthcare

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