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Trisha Jordan

Therapist specializing in Anger Management in Brampton, ON

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I'm Trisha

More details

Credentials: MSW, RSW

Years in Practice: 18

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life can feel really heavy sometimes—whether you’re going through a difficult situation, navigating relationship challenges, or simply feeling emotionally overwhelmed. In those moments, even recognizing that you need support can take courage. With over 17 years of experience working with youth, adults, and families, I’m here to walk alongside you at a pace that feels comfortable and supportive. My goal is to help you reconnect with your inner resilience, build coping strategies that feel authentic to you, and gradually find a greater sense of peace and clarity- one step at a time.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCareer CounselingCaregiversCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefInfertilityInfidelityLife CoachingLife TransitionsParentingPeer RelationshipsRacial IdentitySchool IssuesSelf EsteemSelf-HarmingSpiritualityStressWomen's IssuesTeenAdultsElders (65+)Racial Justice Allied

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Family SystemsNarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

OtherOtherBenevaCanada LifeChambers PlanCINUPOtherDesjardinsOtherFirst CanadianOtherOtherOtherOtherJohnston GroupOtherManulifeMaximum BenefitOtherOtherOther

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