4.3/ 5

Overall Quality Based on 4 ratings

Trish Ellerson

Therapist specializing in Anxiety in Saint Catharines, ON

75%

Would Recommend

2.3

Avg Sessions

Rate →

I'm Trish

More details

Credentials: BA, MA

Years in Practice: 4

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +13656019959

About

Life’s challenges can often feel like insurmountable storms, leaving us overwhelmed, lost, and unfulfilled. At times we can feel disconnected neglecting our own needs and feeling unsure of how to create a path forward. That’s where I can help. As your therapist, I work with you to guide and support you on your journey toward healing and self-empowerment. I provide a compassionate, safe, and empathetic space where you can share your experiences and feel truly heard.

Rating Distribution

Awesome 5
2
Great 4
1
Good 3
1
OK 2
0
Awful 1
0

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionFamily ConflictLife TransitionsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+AdultsQueer AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)EMDRMindfulness-based (MBCT)Person-CenteredPsychodynamicSomaticStrength BasedTrauma Focused

4 Therapist Ratings

Quality

5.0
Jul 3, 2026
Would Recommend: YesFelt Heard: YesHelped w/ Goals: Yes
Helpful

Quality

3.0
Jul 3, 2026
Would Recommend: NoFelt Heard: NoHelped w/ Goals: NoSessions: 2
EmpatheticEvidence-BasedNot a Good Fit
Helpful

Quality

4.0
Mar 14, 2026
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 2

solid experience, feel like im making progress

Helpful

Quality

5.0
Oct 12, 2025
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 3

booked again right after my first session, that good

Helpful