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Tracy Miles

Therapist specializing in Addiction in Hamilton, ON

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I'm Tracy

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Credentials: RP, RSSW

Years in Practice: 35

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

We are all evolving! Many people seek my support when they’re facing a challenge in their lives. Interestingly, the word "crisis" originates from a term meaning "turning point." If you're experiencing a pivotal moment, I can help you navigate the complexities that come with it. During times of crisis, it’s common to feel overwhelmed by emotional and mental confusion, making it difficult to process what’s happening. Therapy provides a space to untangle these emotions and thoughts, guiding you toward greater clarity and self-awareness. Embracing this awareness can open the door to new perspectives and possibility.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityMarital and PremaritalObsessive-Compulsive (OCD)OtherRelationship IssuesSelf EsteemSpiritualityStressSubstance UseBisexualLesbianLGBTQ+Mood DisordersThinking DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedTransgender Allied

Therapy Approaches

Supervision ServicesCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExperiential TherapyFamily / MaritalGestaltOtherInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredOtherSolution Focused Brief (SFBT)

Insurance Accepted

OtherBlue CrossCanada LifeGreat-West LifeiA FinancialManulifeMeridianOtherSunLife

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