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Tracey Ropp
Therapist specializing in ADHD in London, ON
I'm Tracey
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Credentials: RP, MEd, ADHDCSP
Years in Practice: 26
Session Fee: $150
✓ Offers Telehealth / Online Sessions
About
Struggling with focus, overwhelm, or ADHD, even when you're trying your best to stay on track? Balancing work, responsibilities, and daily life can start to feel like too much—especially when you’re feeling overwhelmed, distracted, or mentally overloaded. You may have tried different systems or routines, but nothing seems to stick. I work with adults and teens who want to better manage stress, improve focus, and feel more steady and in control of their day-to-day lives.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCareer CounselingCoping SkillsLearning DisabilitiesOtherOtherLife CoachingLife TransitionsPeer RelationshipsSchool IssuesSelf EsteemStressWomen's IssuesTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedEclecticOtherOtherMotivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based