Tracey Irving

About

Sometimes it feels like everyone depends on you. You may be supporting aging parents while also caring for children, managing a household, or maintaining your career. You might be coordinating medical appointments, navigating conversations about independence or long-term care. You may find yourself in the middle of family conflict, relationship strain, or adjusting to divorce, all while being the person others rely on to stay steady. From the outside, you may appear capable and composed. Inside, you might feel overwhelmed, stretched thin, resentful, or unsure where you fit within your own life.