Tisha Misquita

About

Do you feel stuck in cycles of restricting, overeating, or constantly thinking about food and your body? You might find yourself promising to “start again tomorrow,” replaying what you ate, or feeling guilt and anxiety around food. Even when life looks fine on the outside, internally, there may be shame, exhaustion, and a constant mental noise around eating and appearance that feels hard to turn off. I work with adults experiencing disordered eating, eating disorders, and body image concerns.