Tiffany Patterson

About

I am a psychodynamic psychotherapist with over 13 years of experience working with adults who want to better understand themselves, their emotional lives, and their relationships. Many people come to therapy feeling stuck in familiar patterns, burdened by emotions that feel difficult to name, or sensing that something important from the past is quietly shaping the present. My work is grounded in the belief that lasting change emerges through insight and reflection. Therapy offers a space to slow down and think together about experiences that may feel confusing, repetitive, or emotionally overwhelming.