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Tiffany Martens

Therapist specializing in Anxiety in Toronto, ON

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I'm Tiffany

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Credentials: MACP

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Many adults come to therapy feeling exhausted, disconnected, stuck in patterns they don’t fully understand, or questioning how past experiences shaped who they are today. I support individuals exploring childhood experiences, relational trauma, burnout, people-pleasing, anxiety, depression, grief, and other overwhelming life experiences that may be keeping them in survival mode. I also work with couples navigating communication difficulties, conflict, emotional disconnection, intimacy, and attachment, helping partners build safer, more secure, and intentional relationships.

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Specialties, approaches & insurance

Specializes In

AnxietyAutismBorderline PersonalityChronic IllnessChronic PainCoping SkillsDepressionDomestic AbuseDomestic ViolenceOtherFamily ConflictGriefPeer RelationshipsRelationship IssuesOtherSelf EsteemSexual AbuseStressTeen ViolenceTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TransgenderTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCulturally SensitiveEmotionally FocusedFamily SystemsFeministHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalSomaticTrauma Focused

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