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Thusa Maheswaran

Therapist specializing in Anxiety in Etobicoke, ON

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I'm Thusa

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Credentials: BTR, MSW, RSW

Session Fee: $145 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Tamil

About

Life can be challenging, especially when we experience stressors which can get in the way of us reaching our fullest potential. Whether you are struggling with negative thoughts, distressing emotions, a difficult relationship or making sense of the events in your life. You may find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem, through therapy one can gain skills to navigate these difficult times.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBipolar DisorderBody PositivityCancerCareer CounselingCodependencyCoping SkillsDepressionEmotional DisturbanceLife CoachingLife TransitionsOtherPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSpiritualityStressWeight LossWomen's IssuesOtherLGBTQ+Open Relationships Non-MonogamyImpulse Control DisordersMood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Blue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldFirst CanadianGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossMedicareSunLife

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