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Thubiha Vairamuthu

Therapist specializing in Anxiety in Ottawa, ON

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I'm Thubiha

More details

Credentials: BA, MA, RP

Years in Practice: 8

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My role is to work alongside you on your personal journey towards the growth you seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs. I also work with families/couples to facilitate connection and relationship repairs.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Racial IdentityRelationship IssuesSelf-HarmingSexual AbuseSpiritualityStressSuicidal IdeationTrauma and PTSDLGBTQ+Mood DisordersThinking DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExistentialFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Structural Family TherapyTrauma Focused

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