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Thomas Watson
Therapist specializing in Addiction in Winnipeg, MB
I'm Thomas
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Credentials: BA
Years in Practice: 5
Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
Spaces available. We carry within us an image of our best selves: our lives, our relationships, our goals. But sometimes your thoughts, feelings, and actions paint a different picture, and they can leave you feeling overwhelmed, stuck, disappointed and unsure how to move forward. As a counsellor, I can guide you through the process of connecting with yourself and building the tools you need to foster growth and move towards the person you desire to be.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAnger ManagementAnxietyCoping SkillsDepressionFamily ConflictGamblingMen's IssuesParentingRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDLGBTQ+TeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)ExistentialIntegrativeMindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused