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Terri MacLean

Therapist specializing in Anger Management in Aurora, ON

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I'm Terri

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Credentials: RP-Q, MACP, LLB

Years in Practice: 3

✓ Offers Telehealth / Online Sessions

About

You are not alone. From the outside, you seem to have it all together. On the inside, it may feel different. Anxiety that never fully switches off. Constant overwhelm. Burnout that leaves you questioning whether you can keep going. A persistent voice telling you you're not doing enough, or you are not enough, and one day people will discover you're not as capable as they think. These struggles are more common than most people realize. As a psychotherapist with years of experience as an executive, a coach, and a parent, I understand the unique challenges that come with leading others while trying to hold yourself together.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingCoping SkillsDepressionDivorceGriefLife CoachingLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

AdlerianCoachingCognitive Behavioral (CBT)HumanisticPerson-CenteredPositive PsychologyPsychoanalyticSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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