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Teodora Radut

Therapist specializing in ADHD in Burlington, ON

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I'm Teodora

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Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You may be someone others see as capable, responsible, or “holding it all together,” while privately feeling overwhelmed, emotionally exhausted, anxious, stuck, or disconnected from yourself. Carrying so much internally can feel incredibly draining, especially when it seems difficult to fully express what you’re going through. Therapy offers a space to slow down and feel genuinely heard, understood, and supported. I work collaboratively with clients to build greater self-awareness, self-trust, and emotional resilience in a way that feels compassionate, grounding, and manageable.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyChronic IllnessChronic PainCoping SkillsDivorceFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedHumanisticMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredSomaticStrength BasedTrauma Focused

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