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Taunya Cochrane

Therapist specializing in Anger Management in Grande Prairie, AB

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I'm Taunya

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Credentials: MSW, RCSW

Years in Practice: 25

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

COVERED UNDER MOST INSURANCE PLANS and NIHB COVERED. Is it difficult to cope with anxiety, or depression? With a background of trauma many people are unable to maintain a healthy self-esteem and have satisfaction in their relationships. If these insecurities and fears are not challenged they usually lead to further trauma. Everyone should have the tools to maximize their quality of life and live a life with the peace they deserve. You have grown from your past and you will continue to grow in your future. I offer a warm and welcoming environment, so that you can feel heard and learn tools that will empower you.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesChild or AdolescentCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSex TherapySexual AbuseSexual AddictionSleep or InsomniaSpiritualityStressTrauma and PTSDBisexualLesbianChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativeParent-Child Interaction Therapy (PCIT)Person-CenteredProlonged Exposure TherapyPsychoanalyticPsychodynamicStrength BasedStructural Family TherapyTrauma Focused

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