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Tatyana Cattan
Therapist specializing in Anxiety in Ottawa, ON
I'm Tatyana
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Credentials: MA, RP (Q)
Session Fee: $175
✓ Offers Telehealth / Online Sessions
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📞 +13433420313About
You might be here because you’re feeling overwhelmed, disconnected, or unsure of yourself. You’re seeking to reconnect with yourself and express your authentic thoughts, feelings, and experiences. I understand the weight of these struggles, and I’m here to offer a space where you can slow down and explore what’s been weighing on you. Together, we’ll gently uncover unhelpful patterns so you can feel more grounded and understand yourself more deeply.
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Specialties, approaches & insurance
Specializes In
AnxietyBurnoutOtherCodependencyCoping SkillsDepressionEmotion RegulationGriefLife TransitionsRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedFamily SystemsHumanisticInternal Family Systems (IFS)OtherPerson-CenteredPsychodynamicSomaticTrauma Focused