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Tarra Murphy

Therapist specializing in ADHD in Ottawa, ON

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I'm Tarra

More details

Credentials: MA, BA, RP

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

Accepting New Clients - Are you feeling overwhelmed by family, relationship or work problems, conflict and stress? Often irritable, worried, fear the worst happening, unsure how to move forward? Your relationships, self-esteem, sleep and focus may be suffering, leaving you feeling exhausted, disconnected and stuck trying to deal with negative thoughts and emotions alone. No matter what you do, it never seems to be enough. The good news is you are not alone, and you don't have to take this anymore. I'm here to listen, support and help empower you to master valuable new strategies toward claiming the life you desire and deserve.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBipolar DisorderBorderline PersonalityCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictInfidelityLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityObsessive-Compulsive (OCD)ParentingPersonality DisordersRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersAdultsGay AlliedImmuno-disordersLesbian AlliedSingle Mother

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExperiential TherapyFamily / MaritalInterpersonalMindfulness-based (MBCT)PsychodynamicRational Emotive Behavior Therapy (REBT)RelationalSchema TherapyStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossRoyal Canadian Mounted PoliceSunLife

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