0.0/ 5

Overall Quality Based on 0 ratings

Tarana Steinke

Therapist specializing in Addiction in Guelph, ON

Rate →

I'm Tarana

More details

Credentials: MA, RP(Q)

✓ Offers Telehealth / Online Sessions

Contact

📞 +15489010109

Locations

Building Bridges Psychotherapy

115 Norfolk Street

Guelph, ON, N1H 4J7

+15489010109

Building Bridges Psychotherapy

1200 Bay Street, Suite 1201

Toronto, ON, M4W

Languages

German

About

Starting therapy can be a daunting process, so please know that whatever your starting point, you are welcome here! You are so much more than your experiences or diagnoses, and I am curious to learn about what truly matters to you. My goal is to create a space that is warm, deeply supportive, and allows you to be your authentic self. Whether you are navigating ongoing stressors or examining deeper wounds, I wholeheartedly believe in your capacity to heal and grow. Throughout therapy, I am committed to supporting you every step of the way while providing trauma-informed, anti-oppressive care and working to decolonize my practice.

Rating Distribution

Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0

Similar Therapists

0.00Georgia Zisis0.00Danielle Adler0.00Jessica Lemieux
Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyAutismBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityBurnoutCancerCareer CounselingChronic IllnessChronic ImpulsivityChronic PainCodependencyCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDrug AbuseDual DiagnosisEating DisordersLearning DisabilitiesEmotional DisturbanceEmotion RegulationFamily ConflictElderly Persons DisordersGriefHoardingInfertilityInfidelityIntellectual DisabilityInternet AddictionLife CoachingLife TransitionsMarital and PremaritalMen's IssuesNeurodivergenceObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapySexual AbuseSexual AddictionSleep or InsomniaStressSubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDOtherWeight LossWomen's IssuesBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEmotionally FocusedExposure and Response PreventionFamily SystemsFeministHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicSomaticStrength BasedTrauma FocusedOther

Insurance Accepted

OtherAlberta Blue CrossAllianceAny InsuranceBenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialOtherJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operators

0 Therapist Ratings

No ratings yet.

Be the first to rate Tarana Steinke.

Rate