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Tara Boulden
Therapist specializing in ADHD in Toronto, ON
I'm Tara
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Credentials: MEd, CPsych, Assoc
Years in Practice: 15
Session Fee: $235
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892709098About
I specialize in individual psychotherapy and psychological assessment, and have spent the majority of my career working in the field of ADHD and mental health (I started as an ADHD coach). I have a collaborative and empathetic approach that's tailored to your needs. I can provide a comprehensive psychological assessment if you want clarity on what might be underlying your concerns and what support might be most helpful, or we can jump right into therapy.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCoping SkillsDepressionLearning DisabilitiesLife CoachingLife TransitionsParentingRelationship IssuesSchool IssuesSelf EsteemStressTesting and EvaluationAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)IntegrativePerson-CenteredPsychological Testing and EvaluationStrength Based