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Tanya Smolkin

Therapist specializing in Anxiety in Whitby, ON

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I'm Tanya

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Credentials: MSW, RSW

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

With over 25 years of experience, my passion is helping people in distress gain critical insight, understand the patterns that may have created distress and harness control of their wellbeing. I hold a Bachelor of Applied Science from the University of Guelph and a Masters in Social Work from the University of Toronto.I began work in the public sector including Children's Aid Society, Bridgepoint Health & Ontario Shores Centre for Mental Health Sciences. I have been in Private Practice for the last 12 years. My practice is informed by a range of therapeutic modalities including;

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionDivorceDomestic ViolenceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+PreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedFamily / MaritalFamily SystemsGottman MethodIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePsychodynamicSolution Focused Brief (SFBT)

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