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Tanya Seth

Therapist specializing in Anger Management in Toronto, ON

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I'm Tanya

More details

Credentials: BA

Session Fee: $70 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Hindi

About

Do you ever feel caught between who you are and who others expect you to be? Navigating identity, cultural pressures, and self-worth can feel heavy, especially when you’ve had to carry it alone. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I offer a space where all parts of you are welcome. My own journey began in therapy at 13, after years of bullying and isolation. As a bisexual South Asian immigrant, these early experiences shaped my path to helping others feel seen, valued, and supported in their healing.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCaregiversCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictOtherLife TransitionsMarital and PremaritalRacial IdentityRelationship IssuesSelf EsteemStressWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedIntegrativeInternal Family Systems (IFS)MulticulturalPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)

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