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Tanya Jacob

Therapist specializing in Anxiety in Mississauga, ON

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I'm Tanya

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Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

In my practice, I support individuals whose emotional experiences are expressed through the body. Many of my clients are navigating chronic illness, stress‑related physical symptoms, relationship challenges, trauma, anxiety, or moments of spiritual crisis. I provide a compassionate, and non‑judgmental space where you can listen to the messages of your body, understand your relationship patterns, and reconnect with your authentic self. My goal is to help you heal the emotional root causes of your physical symptoms, build your self‑esteem, speak with confidence, strengthen your relationships, and deepen your spiritual growth.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherChronic IllnessCodependencyCoping SkillsDepressionDivorceDomestic AbuseFamily ConflictLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseOtherSpiritualityStressTrauma and PTSDAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer Allied

Therapy Approaches

Art TherapyAttachment-basedCognitive Behavioral (CBT)Emotionally FocusedIntegrativeMindfulness-based (MBCT)NarrativeOtherPerson-CenteredPsychodynamicSomaticTranspersonalTrauma Focused

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