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Tammy Benwell

Therapist specializing in Anxiety in Waterloo, ON

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I'm Tammy

More details

Credentials: BSW, MSW, RSW

Years in Practice: 11

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I have been a therapist in private practice for over 13 years and I have worked as social worker in mental health for 12 years prior. As a therapist, I value the opportunity to support clients through many of life’s challenges, including divorce, career transitions, parenting and co-parenting, grief, online dating, and relationship difficulties. I work with individuals experiencing anxiety, depression, attachment wounds, and trauma. My practice includes individuals, couples, and families, and I also provide clinical supervision to social workers and psychotherapists.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionDivorceDomestic AbuseFamily ConflictElderly Persons DisordersGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSelf EsteemSex TherapySexual AbuseStressWomen's IssuesMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Supervision ServicesCognitive Behavioral (CBT)EMDREmotionally FocusedFamily / MaritalFamily SystemsMotivational InterviewingRelationalSolution Focused Brief (SFBT)

Insurance Accepted

Blue CrossBlue ShieldCanada LifeManulifeSunLife

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