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Tamara Orlando

Therapist specializing in Anger Management in Toronto, ON

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I'm Tamara

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Credentials: BA, MEd, MACP

Years in Practice: 1

Session Fee: $65

✓ Offers Telehealth / Online Sessions

About

As a qualifying psychotherapist, I am deeply committed to providing compassionate support to those navigating life’s challenges. I believe in creating a safe, non-judgmental space where clients can explore their feelings, find clarity, and develop the tools to improve their well-being. My approach is tailored to each individual’s unique experiences. I am here to listen, guide & empower you on your journey toward healing and growth. I do have my own private practice, Brooklyn’s Bridge Therapy, and I’m currently offering sessions at a reduced rate to make therapy more accessible! Feel free to send me an email to inquire!

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCoping SkillsOtherDepressionFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSports PerformanceStressPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionFamily / MaritalFamily SystemsGottman MethodInterpersonalMindfulness-based (MBCT)Person-CenteredPositive PsychologyProlonged Exposure TherapySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs CanadaWSIB

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