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Tamara Grundland
Therapist specializing in Addiction in Toronto, ON
I'm Tamara
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Credentials: MSW
Years in Practice: 15
Session Fee: $190 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12897780558About
Choosing therapy is about choosing ourselves. Therapy is a space to explore our emotions, learn to manage the thoughts and behaviours negatively impacting our lives, develop healthy and protective coping skills, strengthen relationships and build a foundation for meaningful, empowered and purpose-driven lives. I believe the power of therapy is rooted in connection. My priority is to offer a warm, safe, compassionate and non-judgemental environment. I offer a client centered and trauma informed approach to treatment and am passionate about supporting individuals to build on their innate strengths and resiliencies.
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