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Tamar Solomon

Therapist specializing in Anxiety in Sherman Oaks, CA

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I'm Tamar

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Credentials: MSW, ASW

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

If you’ve found yourself here, I want to start by acknowledging: it takes courage to reach out, especially when you're overwhelmed, stretched thin, or carrying pain that feels too heavy to hold alone. Maybe you're drowning in a major life transition, struggling to feel ‘good enough’ in your relationships, or carrying pain from your past that holds you back. Many of my clients show up for everyone but themselves. Therapy means choosing you. You’re tired of holding it all together and want to not only cope, but to truly heal; to feel more grounded, seen, supported, empowered, and in control of your own story.

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Specialties, approaches & insurance

Specializes In

AnxietyBorderline PersonalityCaregiversChronic IllnessChronic PainCodependencyDepressionDomestic AbuseDomestic ViolenceFamily ConflictGriefInfertilityObsessive-Compulsive (OCD)ParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseSpiritualitySuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedBlind AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDREmotionally FocusedExpressive ArtsInternal Family Systems (IFS)Mindfulness-based (MBCT)PsychodynamicRelationalSolution Focused Brief (SFBT)SomaticTrauma Focused

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