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Sydney Mussington

Therapist specializing in ADHD in Oshawa, ON

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Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you finding it challenging to do the things you once enjoyed? Sometimes it can be difficult to navigate life when you are experiencing emotions, thoughts and behaviours that keep getting in the way. These experiences can lead us to cope in ways that often don’t align with our values or desired outcomes. But don't worry, there are many ways we can work together to help you improve your quality of life and meet your therapy goals.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesDepressionDual DiagnosisLearning DisabilitiesEmotional DisturbanceEmotion RegulationFirst RespondersGriefPersonality DisordersPsychosisRelationship IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Mood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Family SystemsIntegrativeInternal Family Systems (IFS)Motivational InterviewingMulticulturalNarrativePerson-CenteredPsychodynamicSchema TherapySolution Focused Brief (SFBT)Strength Based

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