Swaroopa Dundon

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About

I am a psychotherapist licensed in NY, NJ, CT, and FL. I support clients navigating anxiety, depression, perfectionism, and relationship challenges, helping them explore the deeper stories shaping their inner world. I bring a culturally informed lens and am especially passionate about supporting immigrant clients balancing multiple identities and expectations. My warm, collaborative approach integrates CBT, Bowenian and Internal Family Systems, psychodynamic, and mindfulness-based techniques to foster insight, resilience, and self-acceptance.